Milk doesn’t make mucus. It just thickens it…and that ain’t fun. That right there doesn’t make milk bad.
I don’t think milk as this evil monster. But here in America, unless you get skim or drop a lot of money on milk (of all things. Like…we could drop money on more important things), it’s hard to find milk without added hormones. And even if they aren’t added. They are there. Just less