Unlike what you believe, milk is bad for your bones.
It has a ton of hormones in it, hormones that are known to lead to cancer and feed cancer cells.
We are the only the only living things that drinks milk after being weened. We are the only living things that drink milk from other animals! Cow milk is for cows….not humans. We have a different chemical make up.
Yes, calcium is good for you, same with the vitamins found in milk, but those same vitamins are found elsewhere. Milk causes more problems than what it can help.